Visit Us: 480 Kempsville Rd, Chesapeake, VA 23320
Call or Text: (757) 917-4658
month-to-month
online programs
No contracts. One low flat rate.
tailored plans
can't make it
to the gym?
Reach your health and fitness goals from anywhere with our online programs.
Get custom workouts and diet plans for a personalized fitness journey.
the online advantage
program benefits
customized workouts
Get customized workout plans that suit your objectives, regardless of the gym gear you have or don't have.
customized nutrition
Receive a custom meal plan tailored around your dietary preferences, way of life, and future goals.
bi-weekly calls
Stay on track with bi-weekly Zoom calls, and we'll tweak programs as necessary to help you form positive habits.
Personalized app
Trainerize lets you track workouts, nutrition, stats, and progress photos in one app.
member love
testimonials
"I got in the cold plunge three different times. Very proud of myself, first time ever doing it. Loved it. Amazing."
— Stacy, Member
"ACL replacement, always had pain. I woke up the next morning pain-free. Squats, lunges, all of it. No pain."
— Beth, Member
business hours
Mon - Fri: 5:00am - 6pm
Sat: 7:30am - 9:30am
Sun: Closed
Open gym hours
Mon - Fri: 5:00am - 7pm
Sat: 7:00am - 5:00pm
Sun: 10:00am-4:00pm
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contact us
480 Kempsville Road #102, Chesapeake Virginia 23320
(757) 917-4658
business hours
Mon - Fri: 5:00am - 6pm
Sat: 7:30am - 10:00am
Sun: Closed
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© 2026 Fit Fusion LLC
All Rights Reserved
© 2026 Fit Fusion LLC. All Rights Reserved